Inclusive fitness classes
Our Inclusive Fitness Classes are specially curated to create a safe and welcoming environment for everyone. We believe that fitness is for everyBODY, and our experienced instructors are trained to adapt exercises to accommodate various abilities and mobility levels.
Why group exercise?
Group exercise classes are so much fun! They give you an amazing chance to make new connections while pushing yourself to new limits, thanks to our motivating and fun trainers here at TSV Social.
Even though everyone in the class has the same goal, we offer exercise options for all fitness levels.
Our friendly, supportive and inclusive environment makes sure that everyone feels comfortable and confident, without any judgment. Our ultimate aim is to create a sense of belonging, boost confidence, and celebrate each and every individual achievement!
Groups not your thing?
If group settings aren’t your thing, why not arrange for our qualified professional to visit you? Experience the benefits of our chair movement exercise with a personalized one-on-one session in the comfort of your own home!
Looking to find relief from musculoskeletal ailments like arthritis, back pain, or osteoporosis? Dive into the world of warm water exercise!
Join our warm water class and experience the incredible benefits it offers for your health and wellness. Our dedicated and qualified warm water trainer is here to support you every step of the way.
Let’s make your well-being a top priority!
Chair-based exercise is a game-changer. With over 300 different exercises designed to boost strength, flexibility, and balance, chair exercise is tailor-made for those seeking a workout that’s both effective and accessible. With most exercises performed while seated, it’s a low-impact way to reap the physical perks without straining your joints or risking falls.
Perfect for older adults or those with physical limitations, chair-based exercises offer a world of benefits.
Say goodbye to stiffness and joint pain as flexibility soars. Reduce your risk of falls as balance improves. Not to mention the added bonus of a healthier heart, stronger muscles, and a stress-free mind. Get ready to conquer the day with TSV Socials chair-based exercise!
Looking to find relief from musculoskeletal ailments like arthritis, back pain, or osteoporosis? Dive into the world of warm water exercise!
Join our warm water class and experience the incredible benefits it offers for your health and wellness. Our dedicated and qualified warm water trainer is here to support you every step of the way.
Let’s make your well-being a top priority!
Chair-based exercise is a game-changer. With over 300 different exercises designed to boost strength, flexibility, and balance, chair exercise is tailor-made for those seeking a workout that’s both effective and accessible. With most exercises performed while seated, it’s a low-impact way to reap the physical perks without straining your joints or risking falls.
Perfect for older adults or those with physical limitations, chair-based exercises offer a world of benefits.
Say goodbye to stiffness and joint pain as flexibility soars. Reduce your risk of falls as balance improves. Not to mention the added bonus of a healthier heart, stronger muscles, and a stress-free mind. Get ready to conquer the day with TSV Socials chair-based exercise!
Meet Our Instructor
Kristy is a Registered Personal Trainer / Gym Instructor / Group Exercise Instructor with AUSactive.
Kristy is a Level 3 AUSactive Registered Professional with over 10 years in the health and fitness industry.
F.A.Q's
You can reach out to us by giving us a call at 0401 899 283 or sending an email to admin@tsvsocial.com.au.
If you’re an NDIS participant, you can conveniently use your NDIS funding. Home Care Package Clients can request reimbursement from their package case manager. Don’t have NDIS or Home Care Package? No worries! We offer senior capped rate transport prices and strive to make all out-of-pocket services affordable and accessible. We accept payment through our available eftpos facilities.
We understand that circumstances can change, so if you find yourself needing to cancel, we would greatly appreciate it if you could kindly let us know as soon as possible. This way, we can assist someone else in your place. For NDIS participants, please refer to the NDIS cancellation guidelines, which can be viewed here: Pricing arrangements | NDIS